Pizhichil Treatment in Whitefield, Bangalore
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What is Pizhichil?
Pizhichil (literally meaning squeezing) is a unique Ayurvedic therapy from Kerala. In this treatment, a special linen cloth is dipped into warm Kuzhambu, or a medicated oil mixture, and squeezed over the disease-affected areas of the patient. While simultaneously massaging those areas, care is taken to ensure no portion is missed out. Pizhichil is a perfect mix of Snehana (Oleation Therapy) and Swedana (Sudation Therapy).
This treatment improves blood circulation and immunity. It is very effective in the treatment of ailments like muscle cramps, paralysis, rheumatic diseases, arthritis, neurological disorders, and blood pressure issues.
The main procedure of Pizhichil starts by pouring oil all over your head and body in a steady and constant stream. The type of oil mixture used for the treatment depends on your needs and medical conditions. Generally, Chandanbala Laxadi oil, Ksheerabala oil, Dhanwantharam oil, Shatavari oil, Yashtimadhu oil work best for the procedure.
Although the Pizhichil Ayurveda treatment involves a full body massage, it can also be targeted on a certain part of the body called Ekhanga Pizhichil or half of the body called Ardhanga Pizhichil. During the massage, you have to be in several positions which include sitting, lying on the stomach, then on the back, lying on the right side and then onto the left. Two to four people are needed to perform the massage, and it may last for about 60-90 minutes.
It is recommended to continue the procedure for at least seven sittings. Sometimes, the person undergoing Pizhichil therapy is also given Shirodhara treatment after that, where medicated oil is continuously poured on their forehead.
An important thing to note here is Pizhichil therapy requires about three to four litres of oils which need to be at a relaxing or lukewarm temperature throughout the process. The oil used for the massage can be drained into a collector which can be re-warmed and applied on the person.
Care is ensured to avoid immediate exposure to cold. which you are given a hot or lukewarm bath. As the therapy is quite soothing to your mind and the body, you will get a good night’s sleep or rest after the procedure.
What are health benefits of Pizhichil?
Pizhichil offers an array of holistic benefits, such as:
- Deep Relaxation: Experience profound relaxation as the warm oil and gentle massage alleviate stress and tension, promoting a sense of calmness.
- Nourishment and Rejuvenation: The therapeutic oils deeply nourish the skin, leaving it supple and revitalized, enhancing overall well-being.
- Muscle Relief: Pizhichil aids in soothing sore muscles and joints, making it beneficial for those seeking relief from muscular discomfort.
- Balancing the Doshas: This therapy helps balance the body’s doshas, promoting harmony and vitality.
What are things to consider before going for Pizhichil?
Pizhichil is one among the best therapies that Ayurveda has to offer, but it is generally not given as the sole remedy for a particular disease. Depending on the body type and complication of the disease, it may be given in parallel to other therapies or medications. Nonetheless, Pizhichil is the best Ayurvedic treatment for improving the strength of your muscles and preventing neuromuscular and musculoskeletal disorders.
