₹1,800
Abhyangam
Abhyangam is a traditional Kerala Ayurvedic full-body oil massage that promotes relaxation, improves blood circulation, and restores body balance naturally. It is one of the most important daily wellness therapies in Ayurveda.
Therapy Duration
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About this therapy
Abhyangam is a classical Kerala Ayurvedic massage performed using warm medicated herbal oils tailored to the individual's body constitution (Dosha).
This therapy deeply nourishes the tissues, improves lymphatic circulation, and supports natural detoxification of the body.
Regular Abhyangam helps reduce stress, fatigue, stiffness, and improves flexibility and overall vitality.
It also strengthens muscles, improves sleep quality, and enhances skin health by promoting natural glow.
This traditional therapy is considered an essential part of Ayurvedic lifestyle for maintaining long-term health and balance.
Benefits
Improves blood circulation and lymphatic flow.
Reduces stress, anxiety, and mental fatigue.
Relieves muscle stiffness and body pain.
Enhances skin glow and nourishment.
Improves sleep quality and relaxation.